• Anusara Immersion

    The Immersion is the first level of a two year program that is open to all students, new and seasoned alike. Enter this program to discover the wisdom and transformational power at the heart of Yoga. The core teachings are based on the expansive philosophy of the Tantric masters which kindles new awareness. Participation will take your practices to a revelatory level and move your life forward.

    The immersion weekends include hatha yoga and meditation training, fundamental study of philosophy, group inquiry and the building of a committed community. In between weekends, through weekly hatha classes, inspired readings, and the ongoing guidance of the trainers, Immersion students remain in contact with the authentic essence of Yoga.

    There are no prerequisites for this program, however the Immersion is a requirement for those who plan to enter the 2020-21 Teacher Training.

  • Early Summer Urban Peace Retreat
    The Urban Peace retreat helps us to practice the Art of Being. By slowing our doing and learning to listen, we can experience the deep essence of who we are. We will practice ways of revealing the creative energy and wisdom that lies within us all.

    This Restorative workshop will guide students into a deeply relaxing gentle Anusara yoga practice. Jacalyn will also include a handout with information from the ancient practice of Ayurveda to help bring your body and your mind into balance in these uncertain times. We will do practices and learn habits that will strengthen your immune system, calm your nervous system, and allow you to sleep more deeply.\
     
    Workshop includes:
    • Restorative yoga
    • breathing practices
    • yoga nidra (a deep relaxing guided meditation)
    • All levels are welcome.
     
    You will need a yoga mat, some blankets, yoga blocks and strap and comfortable loose fitting clothes. . If you do not have all these props we will find ways to improvise with what you have around the house.
  • June 18th monthly Satsang
    There’s far less suffering in knowing we are part of  the whole of all there is, then trying to overcome our sense of separation from it. Yet when we go to stand in that amazing and liberating ground of our true being, we discover unreasonable resistance, even rebellion.
    This is the core of the internal struggle on the inner path of awakenment and is worth taking a closer look at-- what keeps us bound to the very limitations we seek to release. Let's explore this together. Bring your dear ones and your friends and family.
    
    Enjoy an evening of high energy with Rudrani, the WYC Director. This monthly program includes group meditation, chanting, yoga philosophy, spiritual teachings and an exploration of the theme of the month. All are welcome. No prior experience needed.
    
    Assemble some props to support your meditation posture. If you are new to meditation as a practice, there will be instruction to support you. All are welcome.