Part 2 Freedom in Backbends
Monday, July 22, 2-4pm
In this workshop we will break down the principles used in the previous workshop. This workshop is designed as part lecture and part partner work to approach a few of the backbends once more. This workshop is especially appropriate for teachers and dedicated students committed to deepening the applications of Anusara Yoga Universal Principles of Alignment in their personal practice and in supporting others in their practice. Attending Part 1 is highly recommended if you plan to attend Part 2.