8:15AM
Online Free
Morning Meditation Classes
30 minutes with Eric Mann
Complementary classes for our WYC community and their loved ones Come at least 5 minutes ahead of time to make sure you are settled and ready to begin. The format will be simple—a gentle guided journey inward. You will need a comfortable seat, on a chair or on the floor, and the props you need to sit upright effortlessly. If need be, alert your family that you will be tucked away in a still place in the house, away from distractions. There will be enough instruction for new comers to support their easeful movement into meditation.
9:00 am
Online
Open Level
1 hour and 15 minutes with Susan B Rubin
11:00 AM
Online
Open Level
1 hour and 30 minutes with Rudrani Farbman Brown
2:00 pm
Online
Urban Peace Retreat
2 hours
The Urban Peace retreat is an online restorative, rejuvenating Anusara Yoga workshop that serves to bring students into their innermost essence through the practices of: Restorative Yoga (deep restful poses in which energy flows through the subtle body)  Yoga Nidra (guided relaxation, moving into the beautiful twilight between sleeping and waking) Pranayama (yogic breathing practices)  Meditation (exploring the inner worlds) Jacalyn will also offer instruction on protocols from the ancient science of Ayurveda to take care of our body’s natural well being and intrinsic health so it flows in harmony with the earths’s rhythm and cycles of day and night and changing seasons.                       In the Fall the elements of Space and Air are dominant. What is needed at this time of year is grounding practices in order to get deep restful sleep, easeful digestion, mental clarity, and to calm our nervous system.
4:30 PM
Online
Level I
1 hour and 30 minutes with Christine Zehner
6:30 PM
Online
Open Level
1 hour and 15 minutes with Karen Gastiaburo
8:15AM
Online Free
Morning Meditation Classes
45 minutes with Julia Pearring
Complementary classes for our WYC community and their loved ones Come at least 5 minutes ahead of time to make sure you are settled and ready to begin. The format will be simple—a gentle guided journey inward. You will need a comfortable seat, on a chair or on the floor, and the props you need to sit upright effortlessly. If need be, alert your family that you will be tucked away in a still place in the house, away from distractions. There will be enough instruction for new comers to support their easeful movement into meditation.
10:00 AM
Online
Level I
1 hour and 30 minutes with Susan B Rubin
12:30 PM
Online
Open Level
1 hour and 15 minutes with Andrea Savolt
6:15 PM
Online
Open Level
1 hour and 30 minutes with Rudrani Farbman Brown
8:00 PM
Online
Meditation
1 hour and 15 minutes with Rudrani Farbman Brown
7:00 AM
Online
Early Bird
1 hour with Susan B Rubin
8:15AM
Online Free
Morning Meditation Classes
45 minutes with Nina Edelman
Complementary classes for our WYC community and their loved ones Come at least 5 minutes ahead of time to make sure you are settled and ready to begin. The format will be simple—a gentle guided journey inward. You will need a comfortable seat, on a chair or on the floor, and the props you need to sit upright effortlessly. If need be, alert your family that you will be tucked away in a still place in the house, away from distractions. There will be enough instruction for new comers to support their easeful movement into meditation.
10:00 AM
Online
Level I
1 hour and 30 minutes with Jackie Prete
12:30 PM
Online
Open Level
1 hour with Heather Payne
5:30 PM
Online
Open Level
1 hour and 15 minutes with Adolfo Sauri
7:00 PM
Online
Level 1/2
1 hour and 15 minutes with Mariah Sanford White
8:15AM
Online Free
Morning Meditation Classes
45 minutes with Christine Zehner
Complementary classes for our WYC community and their loved ones Come at least 5 minutes ahead of time to make sure you are settled and ready to begin. The format will be simple—a gentle guided journey inward. You will need a comfortable seat, on a chair or on the floor, and the props you need to sit upright effortlessly. If need be, alert your family that you will be tucked away in a still place in the house, away from distractions. There will be enough instruction for new comers to support their easeful movement into meditation.
10:00 AM
Online
Open Level
1 hour and 30 minutes with Julia Pearring
12:30 PM
Online
Level I/Gentle
1 hour with Jana Castellano
6:15 PM
Online
Open Level
1 hour and 30 minutes with Eric Mann
8:00 PM
Online
Evening Asana
1 hour and 15 minutes with Nina Edelman
7:00 AM
Online
Early Bird
1 hour with Susan B Rubin
8:15AM
Online Free
Morning Meditation Classes
45 minutes with Jorge Nihal Sevillano
Complementary classes for our WYC community and their loved ones Come at least 5 minutes ahead of time to make sure you are settled and ready to begin. The format will be simple—a gentle guided journey inward. You will need a comfortable seat, on a chair or on the floor, and the props you need to sit upright effortlessly. If need be, alert your family that you will be tucked away in a still place in the house, away from distractions. There will be enough instruction for new comers to support their easeful movement into meditation.
10:00 AM
Online
Level 1/2
1 hour and 30 minutes with Jackie Prete
12:30 PM
Online
Level I/Basics
1 hour with Jorge Nihal Sevillano
5:30 PM
Online
Open Level
1 hour and 15 minutes with Julia Pearring
7:00 PM
Online
Level 1/2
1 hour and 15 minutes with Christine Zehner
8:15AM
Online Free
Morning Meditation Classes
45 minutes with Rudrani Farbman Brown
Complementary classes for our WYC community and their loved ones Come at least 5 minutes ahead of time to make sure you are settled and ready to begin. The format will be simple—a gentle guided journey inward. You will need a comfortable seat, on a chair or on the floor, and the props you need to sit upright effortlessly. If need be, alert your family that you will be tucked away in a still place in the house, away from distractions. There will be enough instruction for new comers to support their easeful movement into meditation.
10:00 AM
Online
Level 2/3
1 hour and 30 minutes with Julia Pearring
12:30 PM
Online
Level I/Gentle
1 hour and 15 minutes with Andrea Savolt
6:30 PM
Online
Gentle Restorative
1 hour and 15 minutes with Karen Gastiaburo
8:15AM
Online Free
Morning Meditation Classes
30 minutes with Jana Castellano
Complementary classes for our WYC community and their loved ones Come at least 5 minutes ahead of time to make sure you are settled and ready to begin. The format will be simple—a gentle guided journey inward. You will need a comfortable seat, on a chair or on the floor, and the props you need to sit upright effortlessly. If need be, alert your family that you will be tucked away in a still place in the house, away from distractions. There will be enough instruction for new comers to support their easeful movement into meditation.ditation.
09:00 AM
Online
Open Level
1 hour and 15 minutes with Julia Pearring
11:00 AM
Online
Open Level
1 hour and 30 minutes with Jackie Prete
2:30PM
Online Free
Reiki Distant Healing Circle
1 hour and 30 minutes with Jana Castellano
Reiki practitioners are welcome to join the distant healing (2:30-3pm) as well as the practioner's circle that follows (3-4pm) Use this zoom link to connect https://zoom.us/j/923367979
2:30PM
Online Free
Weekly Reiki Distant Healing
30 minutes with Jana Castellano
Join the Reiki circle each Saturday at 2:30pm. Use this zoom link to connect https://zoom.us/j/923367979 Our entire WYC community is welcome to submit names of individuals that they would like to receive Reiki healing, by connecting before the Saturday Reiki Circle. Their names will be read out loud to our gathering, and the Reiki practitioners will offer Reiki to them during our Circle. Connect via email: Janamaria77@gmail.com jodifholmes@gmail.com
4:30 PM
Online
Open Level
1 hour and 30 minutes with Tezra Bryant